Paula Wieckert is a recently retired Physical Therapist. She worked at Park Nicollet Methodist Hospital and was a part of the rehabilitation team for the last 36 years. She has found partnering with people to reach their goals of greater health and well-being very rewarding. Appreciating the interplay of mind-body-spirit in contributing to each person’s ability to cope, grow and heal, she has found the tools offered by MBSR to enhance both her personal and professional life. Paula completed the 7 Day Professional Training in Mindfulness-Based Stress Reduction in Mind Body Medicine with Jon Kabat-Zinn and Saki Santorelli in 2012, the 9 Day MBSR Fundamentals in 2014 and the 9 Day MBSR Practice Teaching Intensive in 2017. She and her husband Jeff have two grown children and live in St. Louis Park, Minnesota.